Alas, we have reached the final week of gratitude posts. I hope you have enjoyed this tradition as much as I have. I also hope this has helped you to see your life with a little better perspective. Let’s all commit to stay more aware of the good in our lives and help to share [...]
Posts Tagged ‘perspective’
Emotional Yoga
“The boldness of asking deep questions may require unforeseen flexibility if we are to accept the answers.” ~ Brian Greene
One of the primary purposes of yoga is to create flexibility and strength in the body. The same exercise is needed for our emotional well-being. Our emotional well-being is the primary key in building strong, healthy [...]
Realizing What’s Important
I love anything that changes my perspective. Sometimes that change comes from reading a great story or article. A perspective change can come from a great movie. We can be moved by a conversation with someone whom we respect. Most often this change comes as a result of a strong connection with a person we [...]
One Foot in Yesterday……..
Have you taken the time to absolutely enjoy this magical time of year? While driving around yesterday to wrap up some last minute holiday responsibilities I reminded myself of how fun the end of the year has always been. From Halloween all the way through New Year’s Day is an opportunity to both reflect and [...]
My 40th in Germany!
As the years fly by, my birthdays have certainly lost some of their significance. Not in a depressing “ain’t it awful” kind of way, but in an “it’s just not as exciting” kind of a way. I am grateful to be forty. I think it is a wonderful “milestone” age. Spending my birthday in Germany [...]
How’s Your Day?
What have you done today? Did you spend a lot of time complaining? Were you consumed with self-pity? Did you obsess on what other people may have been thinking about you? Were you indignant? Rebellious?
Or did you make it a point to praise someone? Did you think about ways you could help someone? Did you [...]


